Defeat your pain. Enhance mobility.
Transform Your Health with Evidence-Based Rehab and Wellness Services
Improve Mobility
Prevent Injury
Enhance Wellness
Is pain holding you back?
Life is too short to live in constant pain and discomfort. Whether it's immobility from inactivity, post-surgical recovery, or chronic conditions like sciatica and back pain, you deserve a life free from physical limitations.
Dr. Clint Cepeda is a kinesiologist and exercise physiologist with extensive research in obesity and exercise. With degrees from the University of Guam and CALU, Dr. Cepeda combines his expertise in exercise sport science and injury prevention to offer evidence-based, personalized care.
Our Services
Beyond Physical Therapy
Comprehensive care tailored to meet your wellness goals
Still struggling with pain after physical therapy? You're not alone. Many patients find themselves with instructions they can't follow and insurance that doesn't cover enough sessions.
At Cepeda Rehab & Wellness, we bridge the gap between PT and full recovery. Our evidence-based corrective exercise programs keep you moving and support your ongoing healing. Whether recovering from surgery or managing chronic pain, we offer the care you need for lasting mobility and wellness.
Don't let your progress stall—partner with us to stay active and live pain-free.
>> Rehab/Recuperative Care
Foam rolling
Muscle alignment
Corrective exercise
Injury prevention
>> Wellness
Counseling
Meal Planning
>> Performance Training
Exercise
Sports Performance
Injury Prevention
Recovery
Effective methods for your recovery
Self-Myofascial Release
Separate muscle tissue from fascia and fibrous adhesions to reduce pain.
Proprioceptive Stretching
Dynamic and static stretching techniques to enhance mobility.
Corrective Exercise
Targeted movements to strengthen and increase mobility in chronic pain areas.
Foam Rolling
Use of industry-grade rollers to alleviate muscle adhesions.
Get your pain under control
Get back to enjoying a life where pain isn’t holding you back
Get
Active
Get
Stronger
Get
Lasting Results
Podcast: Mindful Personal Training
Dr. Clint Cepeda's Podcast: Discover the Path to Pain-Free Living
Welcome to Dr. Clint Cepeda's Podcast, your go-to resource for expert insights on mobility, injury prevention, and wellness. Each episode is packed with valuable information, practical tips, and inspiring stories to help you live a healthier, more active life.
What You’ll Learn
Expert Advice
Hear from Dr. Cepeda and guest experts on the latest in corrective exercise and rehab techniques.
Patient Success Stories
Get inspired by real-life stories of individuals who have overcome pain and regained their mobility.
Wellness Tips
Discover practical tips on nutrition, exercise, and lifestyle changes to support your overall health.
Q&A Sessions
Submit your questions and get personalized answers from Dr. Cepeda.
Top Five Mindful Personal Training Podcasts
Listen and Act
Mindful Personal Training
Weight Loss Camps
Losing Weight Not Your Mind
Nothing Required for all the Results
Don’t miss an episode! Subscribe to Dr. Clint Cepeda’s Podcast on your favorite platform:
Testimonials
Hear from our patients
Highlighted recovery journeys and success stories
Recovery Plan
A scientific, step-by-step plan for your recovery
At Cepeda Rehab and Wellness (CRW), we believe you should not be in mobile pain. Our mission is to provide the focus and attitude needed to help you move better and live a more active life.
1. Assess
Assess mobility and pain levels to identify the root cause of the issues.
2. Conduct
Implement your recovery care plan and activate therapies to enhance mobility and reduce pain.
3. Achieve
Achieve long-term wellness and maintain an active, pain-free lifestyle.
Custom plans; as unique as your needs
We believe in personalized care tailored to your specific health goals. Each 50-minute session, priced at $100, is designed to fit your schedule and needs, ensuring lasting results through a comfortable and effective treatment frequency.